WELLSPRING CHARITABLE GARDENS

Hello Dear Friends! Do you enjoy the Autumn? I have always loved the chill in the air, the sun’s new position in the sky, it’s shimmering luminescent light, the earthy smell of dew soaked ground littered with falling leaves. The beauty of red and orange ornaments in the pomegranate and persimmon trees! This week you will find both in your baskets. The per-simmons are not quite ripe. They may need a few days on your counter to become ripe enough to slice and eat. I enjoy eatin

Salad 4-6 cups of kale leaves, stripped from the stems and chopped finely 1 cup of beans of your choosing (white, black, garbanzo, pinto) 1 cup of red lentils (soaked until tender) (optional) 1 cup of red Quinoa (soaked until tender) (optional) 1 cup dried cranberries 1 cup golden raisins 1 cup pecans or nuts of your choosing 1 cup of dried mango, apricots, avocado, peaches 1 cup of shelled sunflower or pumpkin seeds (optional) Dressing In a blender combine until smooth (it w